Let’s look after our 11 year olds and teenagers embarking on exams. Let them talk to you, let them know it’s not the be all and end all, they do have choices throughout their life. Stress is actually good if channelled correctly, so if your child says they feel stressed, ask them if it’s nerves, without nerves we wouldn’t exist as a species “fight or flight”. Use your experiences to process what’s happening to them. I want to do more with schools and I aim to do some workshops with our young going forward.
Sun has got his hat on, I challenge you all to get out for a least 15mins today!