Do you worry and care too much about what others think….?

Do you care and worry about what others think of you? This quote is from Eleanor Roosevelt…….
“You wouldn’t worry so much about what others think of you if you realised how seldom they do.”
Change how you think, unless you have factual information, over thinking and analysing is wasted energy. Concentrate on the things that make you happy and act upon factual information. I can help you change these thought patterns with CBT and Hypnotherapy.

Amanda

 

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